c shape flossing technique. What is the proper technique for flossing? Wrap about 18 inches of floss around your two middle fingers. c shape flossing technique

 
What is the proper technique for flossing? Wrap about 18 inches of floss around your two middle fingersc shape flossing technique  Dispense about one-and-a-half feet (18 inches) of floss

Adjusting dietary habits: Avoid sugary foods, soft drinks, and alcohol, especially before bed. Children often need help with flossing until they are ages 10 to 11. Mastering the right flossing technique is crucial to effectively remove plaque and food particles without damaging your gums. Curve the floss into a C-shape as. Objective: This in-vitro study aimed to develop a technique to measure the frictional forces and determine the frictional coefficient (μ) associated with the rubbing of dental floss against teeth. 2020;151[2]:154) there was no mention of flossing. Repeat this for all the spaces between your teeth. Never snap the floss into the gums. The technique is mostly the same as with normal floss. Materials and methods2. Place the toothbrush at a 45°angle along the gum line. e. When the floss reaches the gum line, curve it into a C shape against one tooth. Home; About Us. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Know the basics: "Hold the floss tightly between the thumbs and forefingers and gently insert it between the teeth. Make sure to use an ADA-accepted fluoride toothpaste. Both options work fairly similarly and the technique is the same as with the disposable floss sticks. 1. This flossing technique can be difficult for children to perform when using a conventional string floss. It also lets you “floss like a dentist”, with dentist-recommended C-shaped flossing. Innovative Design: GumChucks Unique two-handled system allows you to create the Dentist-Recommended “C-Shape” technique while flossing. Image 2: Insert the floss between two teeth, being careful not to snap the floss through, or you may injure your gum. The type of toothbrush bristle most recommended is _____. Gum disease, such as gingivitis and periodontitis, can lead to tooth loss and other serious oral health issues. String Floss. " That way, you. Flossing is very important if you want to have fresh breath, and healthy gums. Flossing Technique: The C-Shape allows you to safely slide the floss down the sides of the tooth, cleaning the inside and corner edges, without causing trauma to gum tissue. Never snap or force the floss, as this may cut or bruise delicate gum tissue. To wiggle the floss down between your teeth, use a very gentle. Technique is everything! Ensure adequate plaque removal and proper gum stimulation with the C-shape flossing technique. You move it gently up and down to scrape along the full curve of the tooth. 8. NFL NBA Megan Anderson Atlanta Hawks Los Angeles Lakers Boston Celtics Arsenal F. Use an up-and-down motion. Before this age, flossing is not needed. Hold the floss between your thumbs and forefingers, and gently move it in between your teeth doing a back-and-forth motion. How To Floss. Step 2: Curve around each tooth in a letter 'C' shape to get plaque along the gums. TRADITIONAL DENTAL FLOSS. No matter how well you brush your teeth there are limits to where the. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. The second aim was to visualize the effect of the C-shape flossing technique on the dental floss before and after use. Keep it simple. Be gentle around your gums. 3 flossing aids. I find that nowadays those floss picks are made with plenty of slack so that they can be adapted to the sides of the teeth (the C-shape technique) and get subgingival easily. This may also prevent patients from doing the "c-shape" flossing technique properly, since it is almost necessary to be looking at a mirror to be doing it. Slide the floss along your tooth from the base to the tip 2-3 times. Use Colgate's techniques and products for brushing and flossing teeth. It removes the plaque and bacteria your toothbrush can't quite reach. It also makes it easier to pull the floss in a C-shape around the tooth. Contour the floss around the tooth, making a “C” shape. S. Flossing: To get rid of food and plaque stuck between teeth, make sure to floss once a day. The goal with flossing is to get out everything between the teeth where the toothbrush has a hard time. Repeat the motion on the opposite tooth surface, reversing the C-shape. Slide it gently between two teeth, form a C-shape around one tooth, and then slide it up and down five times, applying more pressure on the upward stroke. . Gently and repeatedly move floss side to side and up and down to remove the bacterial film from the tooth's surface and around the gumline. Currently, the AAPD recommends that parents. Slide the floss along your tooth from the base to the tip 2-3 times. Pull 18 to 24 inches of dental floss from the floss dispenser. Tooth decay plus paste infection can develop when plaque is allowed to build move the teeth and along the chewing queue, both home between tooths removes ensure plaque that can lead to,408-226-2522. The second aim was to visualize the effect of the C-shape flossing technique on the dental floss before and after use. Guide: Holding the floss tightly between your fingers, use your thumb to guide the string or tape between your upper teeth. Incorrect flossing technique and the etiology of grooves at the cementoenamel junction (CEJ) of proximal area of teeth has long been a controversial topic. ARTICLE CONTINUES AFTER ADVERTISEMENT. Rough flossing technique: With natural teeth, the periodontal ligament allows you to floss around the teeth without causing damage. Use a gentle "rocking" motion to guide the floss between your teeth. Ulf M. Think about trying to form a C shape with the floss, with your tooth in the center. To keep your mouth healthy, you need to practice c-shape flossing. 4) Guide the floss between your child’s teeth using a gentle rubbing motion. Use Colgate's techniques and products for brushing and flossing teeth. That’s where proper flossing techniques come in handy! We’re going to teach you about the proper technique, which is called c-shaped flossing. • Floss all your teeth. How to Floss. In a gentle motion, slide the floss between the tooth and the gum. . 3. When complete, angle the floss to hug the tooth in the opposite direction and repeat this step. Instructions for flossing: Wrap the floss around your middle fingers; not your pointer fingers. Always floss under the direction of your child's dentist or primary care provider. , who notes that the ideal time is at night, before brushing, to. Do this for both sides. Go to a new section of the floss as it wears and picks up particles. Once the floss is at the gum line turn the floss around the neck of the tooth to make a C shaped curve. Guide the floss between your teeth using a gentle rubbing motion. Flossing with braces: use floss threader, water flosser, or super floss for effective cleaning. The side of each tooth should be rubbed up and down with floss. Go to a clean section of floss and repeat this technique on the rest of your teeth. Glide floss gently between the teeth with a rubbing motion. (c): the curved end inserted inside the. Patients with dexterity problems, they tend to have a difficult time using the correct "c-shape" flossing technique. Never snap or force the floss, as this may cut or bruise delicate gum tissue. Clean Between Each Tooth: Repeating this motion will ensure a deep clean that removes the tarter between your teeth. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. Never snap the floss into the gums. . This demonstration can motivate your children to want to floss their own teeth. Glide: Gently guide floss between the teeth by using a zig-zag motion. Step 3: Once you get to the inside surfaces of your front teeth, tilt the brush vertically and use gentle up-and-down strokes with the tip of brush. (I know twice a day is recommended but so far I've only managed to develop a habit for once a day -- still working on it. Flossing technique Start with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with. In th. Removes bacteria which cause bad smells for fresher-smelling breath. The Gum Health Physical is a new interactive digital tool you can use to quickly evaluate your patients’ in-office, and give them a personalized report they can use at home. But until your next appointment, here is the proper flossing technique most will recommend: Step 1: Using string floss or a floss toothpick, floss in between the teeth using a zig-zag motion. It is still unclear what components or characteristics of dental flosses or the technique of flossing are responsible for plaque removal efficacy and undesirable effects. Gently slide the floss up and down the surface of the tooth making sure it goes slightly below the gum line. Tighten your string and position it: "Wrap the floss taut with your thumbs and index fingers, place the dental floss in between two teeth," says Dr. Roll along. Proper technique is needed to be effective, I highly encourage you to YouTube the "Modified Bass" technique for brushing and the "C shaped" flossing technique. I love this tool, and I often give them out to my patients to use. 2. Avoid rubbing the floss on your gum line, which can cause cuts or irritation. Strandburg explains. Use index fingers to guide floss between contacts of the lower teeth. e. Repeat on the opposite tooth surface. Dental floss may be flavored or unflavored, and waxed or unwaxed. Move it up and down along the side of the tooth 8-10 times (not side to side). Oral Health and Overall HealthGingivitis is a mild form of periodontal disease characterized by inflammation of the gums (gingivae). Curve the floss into a C-shape as you slide it up and down along the side of each tooth. Good flossing technique generally involves gently rubbing the floss strand in a C-shape against both sides of each tooth and at the gumline. Wrap it around your middle and pinch between your thumb and index finger Slide. K I’ve googled C-shape flossing, have seen multiple videos but still wonder, can I not do that same exact thing with a floss pick. Curve the floss into a “C” shape against the side of the tooth. Be careful not to let the floss snap or “pop” between teeth. Your tooth should feel smooth. Hold the floss tightly between your thumbs and forefingers, with about 2. Flossing is also a practice that is technique-sensitive. Glide: Gently guide floss between the teeth by using a zig-zag motion. The modified Bass method has the client directing the filaments of the toothbrush apically at a 45-degree angle; using a gentle force the filaments are inserted into the sulcus. Omitting the practice of flossing from the instructions may leave the impression that good oral health can be achieved without flossing. Guide: Keep a one-to two-inch length of floss taut between fingers. 5) When the floss reaches the gum line, curve it into a “C” shape so that it hugs one of your child’s teeth. The only difference between the Adult and Kids Starter Packs are the handle colors, along with the collectible trading card being included in the Kids version only. Hold the floss in a C-shape and slide it back and forth in between your teeth. Guide the floss between your teeth using a gentle rubbing motion. Gently and slowly move the floss up and down the length of the tooth. I also really like the oscillating electric toothbrushes made by oral b. This dental health flossing tutorial illustrates the C-Shape flossing technique for healthy mouth, gums and teeth. This will allow the floss to get into the space between the tooth and the gum without damaging the gums. C-shape flossing method: Curving the floss into a C-shape around each tooth and gently gliding it up and down. Form a “C”. Learn how to floss correctly with our top 5 flossing technique tips. -Start with about 18 inches of floss. Hold the floss tight with your thumb and index fingers. Dr. You’ll want to contour the floss around the tooth in a C shape and slide it up and down, making sure you rub the back of the tooth as well. Just like string floss, a water flosser cleans between your teeth. Be careful not to let the floss snap or “pop” between teeth. The biggest apparent flaw in the studies is that no matter how many times people are taught or shown correct flossing techniques, they don’t do it right. Most teenagers with braces won't take the time to use a floss threader to. Nylon. By Priscilla Jordan. Wrap the floss around one tooth in a "C" shape, pull down to the deepest part between the tooth and the surrounding gingival tissue, slide up and down, and clean the. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth. Look into "C-shaped" flossing. This should form a C shape with the floss. Be careful not to snap the floss into your gums as this can cause irritation and damage. Read here to floss well! (780) 705-9866; Services. By following these simple instructions, you will be able to effectively floss using a floss pick, promoting a healthier mouth and preventing dental problems. Go to a new section of the floss as it wears and picks up. The only difference between the Adult and Kids Starter Packs are the handle colors, along with the collectible trading card being included in the Kids version only. In th. Flossing is an essential part of maintaining good oral hygiene, as it helps remove plaque and food particles from between our teeth and along the gumline. Repeat for each tooth, including the outside of your back teeth. I would say try flossing afterwards using the c shape technique under the gum line which I linked earlier and see if it didn’t leave anything. Place the toothbrush at a 45°angle along the gum line. Remove the floss carefully, and repeat the process for each tooth. This makes flossing easier for. Find out the benefits of flossing, the best flossing technique, and. Curve the floss to form a C shape as you're flossing towards your gum, allowing it to get to the gaps between your teeth and gums. Shape vs. Incredibly, those that had used the adapted horizontal vertical flossing technique had seen a 70% reduction in bleeding gums [1]. Do you floss every day? Do you know how to floss properly? If you’re not flossing your teeth, you can be missing out on cleaning 40% of the tooth’s surface. Use motion to get any gunk out of your. Floss Using The C-Shaped Method. Daily flossing is as important as brushing your teeth. Go ahead and wrap that floss around your middle finger, leaving a space for your index finger and thumb. 11 mai 2009. following the c-shaped curve of your teeth. Run approximately 5 inches of one end of the floss through the loop of the threader. Not only does it prevent damage to the structures in the mouth, but the floss will also cover more surface area and glide much easier underneath the gum tissue. Wind the remaining floss around the same finger on your opposite hand, spooling the used floss onto that finger as you clean between your teeth. Removing little bits of gunk from your teeth is super important. Roll along. If you are merely popping the floss in between teeth and popping it back out, you are not properly cleaning the biofilm on the surface of the tooth. Hold the brush flat and brush back and forth along these surfaces. Use Colgate's techniques and products for brushing and flossing teeth. To floss or brush first? Truthfully, there’s no wrong answer!.  Move the floss up and down to remove plaque from all areas of the tooth. Using the right technique is important for your dental health. JADA. Be careful not to apply too much pressure when inserting the floss between the child's teeth. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique!The most commonly used techniques, for people with healthy oral cavities, are the c-shape flossing method, and the modified Bass method of brushing. With the picks, often times patients will just go up and down. Curve the floss into a “C” shape around each tooth and under the gum line. Don’t forget the back side of your last teeth (at the very back of your mouth. A worn toothbrush won’t do a good job of cleaning your teeth. It’s not just about running a piece of. 0 No views 1 minute ago Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique!C-shaped flossing Red nails 328 subscribers Subscribe 1. Regular brushing, flossing, and dental check-ups are crucial for keeping gums healthy. Omitting the practice of flossing from the instructions may leave the impression that good oral health can be achieved without flossing. Hold the floss tightly against the tooth. Move floss up and down three to four strokes. With some practice you can get the hang of it. Interdental cleaning helps remove debris and interproximal dental plaque, the plaque that collects between two teeth; dental floss and other interdental cleaners help clean these hard-to-reach tooth surfaces and reduce the likelihood of gum disease and tooth decay. The floss has to be pulled into a “C” shape around the base of each tooth. 2. Flossing plays a crucial role in maintaining oral hygiene and preventing dental issues such as cavities and gum disease. Here is a step-by-step guide: Step 1: Cut a length of floss to the desired length. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique! The most commonly used techniques, for people with healthy oral cavities, are the c-shape flossing method, and the modified Bass method of brushing. Dental Flossing in Calgary is encouraged to avoid plaque build-up that sticks to one's teeth and gums. Healthy gums are essential for maintaining oral health. The reported number of individuals. Remember to gently glide the floss between your teeth, curve it around each tooth in a C-shape, and move it up and down to remove any trapped par find out here now ticles. To get each tooth completely clean, wrap its sides entirely with floss. Now to answer your question, what CAN happen if you don't floss: more risk of gum disease, more risk of tooth decay. Unwind with fresh floss as you do each tooth to keep it clean, and to avoid jamming food particles into the. So mAke the floss a C shape and press it on the side of the tooth, wiggle it away from the gums to remove food and the sticky plaque that hides under your gums and on the edges of the teeth. It also makes it easier to pull the floss in a C-shape around the tooth. Holding the floss with your thumbs and index fingers, carefully guide the floss between your teeth and in gentle sawing motion pop the floss between the tooth contacts, being careful not to jam it into the gums. Use index fingers to guide floss between contacts of the lower teeth. Here’s a step-by-step guide on how to floss around dental implants. Move the floss slowly into the area between. Use index fingers to guide floss between contacts of the lower teeth. Wrap the floss around your middle fingers and pinch it with each thumb and index finger. slide it gently into the space between the gingiva and the tooth. Again, move the floss up and down gently to scrape the plaque and. It should all start with your dental floss, which can be acquired from dentists or from any store that sells toiletries. Wrap the floss around your index and middle fingers. Glide the floss up and down the side of one tooth, making a C-shape at the base of the tooth when you reach the gums to gently floss the area between your gums and tooth. Before this age, flossing is not needed. Curve the floss around each tooth in a "C" shape. The recommended time to properly clean the facial, lingual, occlusal, and incisal surfaces of teeth is _____. Use the “C-shape” method. Move to a new part of the floss as you move from tooth to tooth. Step 2: Adjust the floss into a 'C' shape curve around each tooth and slide it up and down gently. Just the fact that you are flossing and asking about technique means I'm not too terribly concerned about you as a patient. Still working gently, scrape the floss against the base of the tooth, working on one side of one tooth and then moving to the side of the adjacent tooth. Contour floss around the side of the tooth, making a C shape with the. The argument is that because it’s a straight piece of string it can’t adapt to the shape of the teeth to get under the gums. 5cm of floss between them, leaving no slack. Learning to floss properly might take some time and patience. This technique is known as the “C technique” and helps remove plaque and food debris. Curve the floss around each tooth in a "C" shape. The argument is that because it’s a straight piece of string it can’t adapt to the shape of the teeth to get under the gums. Just like flossing, I remind my patients to hug the floss side of the pick around the tooth in a “C” shape, moving it up and down against the side of the tooth and the gums. The “C” Shape Flossing Technique. “You want to sort of cup the floss around your tooth,” Dr. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string. Don’t worry. “Try to do an up-and-down motion; don’t shoeshine the tooth,” Melrose says. Wrap floss around your index and middle fingers, leaving about five centimetres between your hands and insert between your teeth. After a while of daily flossing, the initial gum bleeding stopped as my dentist said it would. Move the floss slowly into the area between. Don’t forget the backs of your last molars. Before and After; Dental FAQs; Financial Information; Refer A Friend; Your First VisitIf you aren’t flossing correctly, you might not be flossing effectively or you could even damage your soft gum tissues. Then you move the floss up and down, allowing it to touch that entire side of the tooth, removing any plaque from that side of the tooth. Many individuals are noncompliant with traditional flossing techniques they do not know when traditional floss is required and its limitations. 4. 10. Floss Holder. This technique should be continued along every tooth's interior. The most effective flossing technique is to move the thread in a "c" shape against the sides of your teeth. Step 1: Dispense about 18 inches of floss. . Here’s a detailed guide to help you floss correctly:. 4. Repeat this method on the rest of your teeth. Curve the floss into a 'C' shape against the side of the tooth," Henville said. Since improper technique can damage your teeth and gums,. Repeat this step against the backside of the tooth before moving on to the adjacent tooth. While this data does show that a majority of Americans floss less than the recommended amount, it is an improvement from 3 years earlier. When you reach the base of the tooth, curve the floss into a C-shape, which can help it reach below the gum line and effectively remove any plaque buildup and residual food particles. appropriateness of flossing technique (i. Glide: Gently guide floss between the teeth by using a zig-zag motion. Curve the floss around each tooth in a "C" shape. If you are merely popping the floss in between teeth and popping it back out, you are not properly cleaning the biofilm on the surface of the tooth. Step Two: Ease the floss between your teeth, wrap it around the base of the tooth in a C-shape, then gently glide it up and down two to three times, taking care not to scrape or bruise your gums. Hint: C doesn't have an exponentiation operator, so you'll need to multiply r by itself. Instead, learn how to floss the right way. Poor flossing technique can lead. Teach them to use this technique by having them wrap the floss around both of their middle fingers. 39) and 43. If you floss without wrapping the floss around every tooth in a “C” shape to hug the tooth, you are not flossing thoroughly. Use of an interdental cleaner (like floss) is an essential part of taking care. Flossing Technique. Repeat steps three through five for all teeth. Look on for better oral health. Wrap the ends of the floss around your index and middle fingers. Here are the signs of disease your teeth can reveal. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string floss. Maddahi suggests creating a "C" shape with the floss around each tooth and "gently go below the gum until you cannot go any further without exerting too much pressure. Not flossing the sides of the tooth. You have to wrap the side surface of the tooth with the floss and use the strand as a tool to clean the entire area, not just between the teeth, Dr. Move to a new part of the floss as you move from tooth to tooth. Move the toothbrush in a back and forth motion, and repeat for each tooth. Gently rub the side of the. , Inc. Implementing a proper flossing technique can work wonders when trying to remove plaque and food particles. Innovative Design: GumChucks Unique two-handled system allows you to create the Dentist-Recommended “C-Shape” technique while flossing. The correct technique for flossing is called “C-shaped flossing”. Avoid snapping floss into the gum line. Hold the interdental brush between your thumb and index finger. Remove the loop of the threader and floss normally. Gently move the floss using a slow back-and-forth motion and up and down, including under the gumline. Hold the floss tightly between your thumbs and forefingers. How to Floss Properly Every Time. Then move your fingers so the floss wraps around the adjacent tooth. Inflammation from bacteria causes the bleeding, but if you keep at your flossing for two weeks the bleeding will stop, reassures Le. When you allow food and drink particles to stew in your mouth. One way to accomplish this is by forming the flexible material into a C-shape and sliding it up and down. D. Flossing Technique: The C-Shape allows you to safely slide the floss down the sides of the tooth, cleaning the inside and corner edges, without causing trauma to. Slide it up and down the side of the tooth. Then, show them how to go between their teeth. com. Dispense about one-and-a-half feet (18 inches) of floss. Abstract. You should be mindful of cleaning the back of each tooth as well. Hold the floss tightly against the tooth, slightly away from the gums. 2020;151[2]:154) there was no mention of flossing. Floss picks. For effective flossing, wrap the floss around the middle finger of each hand, leaving a section in the middle that's several inches long. Curve the floss into a “C” shape around each tooth and under the gum line. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Insert the floss between the tooth surface and the prominent gum, called papilla. Review Us. more. [1] Its regular use as part of oral cleaning is designed. Flossing Techniques. It is best to bring the floss up and down making sure to go below the gumline, forming a "C" on the side of each tooth. While there's no such thing as. JADA. The patient identified for this report was chosen based on the severity of the indicating factors for periodontal disease. Make sure to work slowly using a gentle hand, so as not to damage your gums. Place the floss in between two teeth and glide it up and down against the teeth. Transform the floss into a “C” shape and place it between two teeth. Gently slide the floss up and down the surface of the tooth making sure it goes slightly below the gum. Gently move the floss using a slow back-and-forth and up-and-down motion, including under the gumline. Move the floss up and down along the tooth. Another thing - proper flossing technique is important. This technique is called Dental flossing and this helps in. This 3D medical animation features a technique to clean the teeth where brush cannot reach easily. Floss picks/flossette – floss holder with a pick on the other end. Curve the floss into a C-shape as you slide it up and down along the. D. the spool method 5th step curve the floss into a c shape against one tooth. Remove the plastic cap from the brush. Once inserted, proper technique calls for making a “C” shape along the contour of each tooth and then pulling gently up to remove plaque and food particles. Hold a short amount of floss between your thumb and fingers, and insert it between your teeth. use both hands to move the floss up and down on the side of one toot 6th step repeat these steps on each side of all the teeth in both arches , by using a fresh section of floss . Bend the floss into a C-shape as you slide it here and there at the edge of every tooth. Form a “C”. Antimicrobial therapy. Proper floss technique to prevent damage to teeth; C-shape flossing. Gently move the floss back and forward and slowly guide it towards the gum line. Gently apply slight pressure and insert the dental thread between your teeth. dental floss, making it easy to floss in areas of the mouth that are difficult to reach. Flossing techniques. Removing plaque is crucial to your oral health, as it contributes to many dental problems if left unchecked. Move from tooth to tooth and repeat these steps, using a new piece of floss for each tooth. > One of the most famous techniques of moving the floss thread around the tooth is C-shaped flossing where the proximal surfaces of teeth are involved, and below will be the video to explain how to floss using the C-shaped technique. Then push the floss up and down making sure it goes below the gum line. Guide the floss between your teeth, using a gentle rubbing motion. When you reach the gum line, position the floss around the tooth making a C shape. Appropriate Flossing Technique. The technique that you use will depend on the type of dental floss that you and your child prefer. The floss must be slowly pulled in a V-shape, and you must apply the right amount of pressure, just to be sure all the food particles are removed from between your teeth. Starting with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with. Next, wrap the floss around the other tooth and repeat. Step 4: Be sure to brush gently along the gum line. They are usually composed of a non-disposable handle and either an interchangeable floss head or an attached “Y” shaped head where you string floss through the handle yourself. Flossing is recommended once a day, gently and in a "C" shape. Guide the floss between your teeth using a gentle rubbing motion. under different moisture conditions (dry and wet). The proper technique involves using enough floss to clean all areas between your teeth and gently sliding it up and down against each tooth, forming a “C” shape. Floss both sides of each tooth. Explore Colgate. Non-Disposable Floss Sticks These flossers come in a large variety. The Secret Behind Proper Flossing Techniques. the Y is covered at the top with a piece of.